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Coping with loss: Interview with Buffy Trupp of The Mindful Fertility Project

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If you’re coping with loss, this interview with Buffy Trupp of The Mindful Fertility Project is for you.

We discuss loss in terms of grieving a loved one but also loss in terms of the changing views on life, transitions in our roles in life, loss of an expectation of how life should be and so much more.

If life hasn’t turned out as you expected, if you planned to have kids by now, if you’re struggling to find your path, check out our conversation.

Interview Summary:

[01:08] Women coping with loss for the first time

[03:57] Loss and identity changes

[05:20] Feelings of Shame and Self-Doubt

[11:09] Clearing Out the Present

[13:37] Dealing with Past and Present Grief

[15:40] On Being Present

[18:01] The Grieving Process

[19:25] Tools to Help People Deal with Grief

[28:22] On Clarity and Awareness

 

Coping with loss with Buffy Trupp Mindful Fertility Project

 

 

The post Coping with loss: Interview with Buffy Trupp of The Mindful Fertility Project appeared first on Rishma Walji.


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